A shortage of testosterone can be a source of worry for many men, for many reasons, such as a loss of muscle mass, debilitating bone density over the years, a hindered sex drive (often resulting in erectile dysfunction) and, new research suggests, even the chances of developing prostate cancer and heart disease. It might seem […]
Excellent post here via @Fitazine. This is a tricky area that requires a bit of education and attention. Specially since there is A LOT of risks when taking testosterone boosters!
No matter how much you work out, or even compete, here is a section on a common issue that will always affect you:
The first step is an obvious one, you may not want to hear it but weight loss is a solid foundation upon which to build your testosterone levels.
An upsurge in body weight, particularly around the gut, can increase estrogen levels, whilst decreasing testosterone levels.
Checkout the rest at: http://fitazine.com/health/safe-methods-naturally-raising-testosterone-level