Box of delight
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Box of delight
Collection of memorable items for me!
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MIT study: Fasting in mice doubles metabolism, gives credence to 5-2 diet

MIT study: Fasting in mice doubles metabolism, gives credence to 5-2 diet | Box of delight | Scoop.it
Chances are you're probably thinking about food right now in some capacity. Maybe it's close to dinner and you're wondering what you are going to eat. Maybe you had a really good lunch and are fondly reminiscing about your BLT, or whatnot. Or maybe, just maybe, you're thinking about not eating food for a while. 
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How Your Productivity is Determined by What you Eat

How Your Productivity is Determined by What you Eat | Box of delight | Scoop.it
Every 7 years our body will change completely. This means that each and everyone of your cells will have been renewed and exchanged for another one that your body has produced. I was always amazed by this. And science suggests that this gives us a unique chance to change and erase any mistakes we’ve made in the past. How? Through a focus on the food we eat.
Fortunately we don’t have to wait 7 years. Day-to-day changes to our diet can ...
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Intermittent fasting may be center of increasing lifespan

Intermittent fasting may be center of increasing lifespan | Box of delight | Scoop.it
Harvard study shows how intermittent fasting and manipulating mitochondrial networks may increase lifespan

Via THE OFFICIAL ANDREASCY
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