Coaching & Neuroscience

An introduction to bias from self-interest, which affects everything from how we see and filter information to how we avoid pain and distort reality.

With better self–awareness, we can improve our relationships, and reach our goals more effectively. Find out how you can use coaching to build self-awareness.

Self-regulation – a key part of emotional intelligence – is the ability to stop yourself from acting impulsively and keep disruptive emotions in check.