Adaptive Leadership and Cultures
1.3K views | +0 today
Follow
Adaptive Leadership and Cultures
Your new post is loading...
Your new post is loading...
Scooped by Andrew Gerkens
Scoop.it!

Pressure is not stress

4 Steps to be Resilient in Disruptive Times

Andrew Gerkens's insight:

In this white paper, Nick Petrie explores the difference between pressure and stress and four steps for mental resilience.

 

'You can’t always change the circumstances you find yourself in, such as a global pandemic, but you can learn methods and mindsets that help you to feel resilient and confident rather than stressed and anxious' Nick Petrie. 

No comment yet.
Scooped by Andrew Gerkens
Scoop.it!

There is a lot of talk about resilience

There is a lot of talk about resilience | Adaptive Leadership and Cultures | Scoop.it
Too often the thinking falls back into simplistic and mechanistic ideas.
Andrew Gerkens's insight:

Seeing resilience as an adaptive challenge. Rather than simply coping, resilience is about building capacity and inter-connectedness.

No comment yet.